Showing posts with label happiness. Show all posts
Showing posts with label happiness. Show all posts

Sunday, 14 June 2015

Are You a Rocket Scientist?

There are no two words more associated with intelligence, or the questioning of intelligence, than "Rocket Scientist".  And there is no word more associated with the failure to solve life's problems than 'complication'.

Think about scientists.  They want to learn something or building something so they formulate a question and then they seek ways to find answers that prove or disprove their theories, together with research and testing this is how they achieve their goals.

Do you think that scientists sit down and say "okay guys, what's the most complicated and difficult way we can go about this?" I wouldn't think so.  They didn't go into the field to take 40 years to find something out, or worse still to fail.  They went into the world full of curiosity and seeking answers.

As yourself, would a scientific researcher be upset if, on their first day at work, they discovered that the cure for all cancers was a teaspoon of salt a day?  Or do you think NASA want a spacecraft that can be operated and repaired easily when it's in space, or one so complex they can never work it out but they look good trying?

So let's assume that I'm right and scientists don't set out to complicate matters.  They want easy answers to every question and easy solutions to every problem; the easiest workable solutions they can find.  So let's think how we can take a more straightforward and simple approach to the issues that bug us:
  • Start by working out what the problem is in the simplest possible terms.  Remove all complication.  Get to the black and white.
  • Answer the question "what is the simplest answer to this problem?"  Remember that simple may not equal easy to achieve, but the simplest and easiest answer will of course make it simpler and easier to deal with.
  • Test your solution.
  • If it works job done, if not...
  • Seek another simple and easy solution...and repeat.
You might notice that I'm breaking all writing rules here by repeating the words simple and easy at every possible opportunity.  I'm doing it deliberately in order to break down the social idea that life is complex and problems are so difficult that solving them is a terrible worry.

I want to destroy the idea that life has to be difficult, that happiness is hard to find, that there are always worries, that no one can expect to be happy.  These ideas are untrue, plus they complicate life and confuse our decision making processes. Have you ever had someone say "it's not that simple" in reply to an idea you've had?  Why can't things be simple, in fact very often life is extraordinarily simple.

One of the biggies is obviously trying to get out of a bad relationship.  When asked whether they love their partners people will often reply "yes but not in that way, more as a friend".  Yet they know that if they're having marriage/partnership problems that wasn't the question that was asked.

They know what the question meant but fear of the next step forces them to politely soften the answer in such a way that it makes the problem more complex.  "Well I do love them in a way so maybe I should stay?"

This is why getting the question clear in your mind is absolutely vital, and then answering it in the simplest and most straightforward way is critical.
  • Find the real question
  • Answer the real question
  • Then stop!
You will probably feel that you now have to end your relationship immediately or sooner, but you don't.  Once you know the truth you can spend all the time you need working towards the way to achieve the solution.

I knew for 6 years that I would leave my first husband but I had to put some emotional difficulties to bed, some practicalities in place, and prepare myself mentally for taking that step.  I took all the time I needed and don't regret that, but oh the peace of mind and inner strength I felt simply by admitting the truth to myself.  I was no longer trapped, I was moving on and there was no doubt in my mind that I was leaving him, the decision was made.

There is nothing wrong with deciding not to leave your other half until your last child is 16, but you will be so much more peaceful inside knowing that this is going to happen.  It also gives you time to be absolutely certain the decision is right before you take that final step.  The key point is always to tell yourself the truth but never believe that you have to share that truth with anyone else.

All complexity does it prevent you from solving problems, and a lot of that comes from fear and doubts over your ability to create a great future.  All you have to do is remember to learn from your mistakes and use that knowledge in a positive way to prevent you repeating them.

So there we are - a simple idea for simplifying your life and putting a stop to issues before they become problems.

Who needs more complexity?

Deb Hawken - Writer, Life Coach, Speaker, Medium

Author of "Who am I, Where am I, What is this Place?"
Available from Amazon in softback or Kindle version,
Barnes & Noble, or Google Play Books.
www.debhawken.com
Email deb@debhawken.com








Saturday, 10 August 2013

The Meaning of Life

The Meaning of Life


There comes a time in most lives that the meaning of your existence suddenly becomes an issue.  Why you jog along for umpteen years not giving a second thought to why you're here, if you came here for a reason and what that reason might be I do not know.  I just know that the questions "there must be more to life than this?" and/or "what am I supposed to do with this life?" have reared their heads in the lives of a lot of the people I have met and worked with.

There Must be More to Life Than This!


The answer to this conundrum could be said to depend on whether or not you believe in the existence of the life hereafter, but I don't think that belief is actually important.

If you've come to the point that getting up, going to work, having a few breaks, coming home, eating, watching TV and then sleeping isn't enough, you don't have to change your beliefs in order to find something more.

Anyone can find something to do with their life if they will.  You could change your career to something you feel is more worthwhile; you could take your role into a company that does something or provide something that helps people, animals or the planet.  You could take up volunteering in the evenings or at weekends; you could support a charity; you could get into local government.  

Anything that matters to you can be added to your life without having to decide whether or not you believe there is a Spirit World.

Making a Decision


Even if you do believe that we are Spiritual beings originating from and/or returning to a Spirit World you will still need to make a decision as to how you are going to make your life worthwhile and meaningful for you.

A lot of people believe that they came here with a purpose and somehow, magically, they will be shown what they need to know, and you will, but if you're not out there actively looking and trying things you may very well miss the message.

It is true that the Spirit World has given me clear directions no less than half a dozen times whilst I was sitting in my living room, however, that certainly isn't true of everyone I meet and I still need to go out there and make the changes they suggested happen.

I'm also told by my Guide that ultimately it is our life not theirs and if we change our minds and pick a different direction we will not be struck by lightening providing we're doing some good for someone or something somewhere.  

So if you do struggle to intuit your higher purpose remember that the only person you have to be able to face in a mirror is you!  The Spirit World won't rain down hell and damnation because you became a healer and helped a thousand people instead of becoming a Medium and helping a thousand and fifty.  The only person who will do that is you.

Just Do Something!


If you find it hard to get guidance from the Spirit World, or don't believe that guidance exists, just go outside your house and do something, anything.  Meet new people, find new interests, think about the things you see on the news that you would like to do something about.  

Once you begin investigating the possibilities you will find the thing that calls to your heart and you can guarantee that will be the right thing for you to do.

Measure Your Happiness


That's all you need to do.  Everything we attempt will have a degree of frustration or stress at times, but if essentially you are very happy with what you're doing and there are no quiet niggles at the back of your mind that something isn't right, you are doing fine and you don't need to change a thing.  Until your mind starts telling you that you need to tweak your course a little!

Live With or Without Meaning


It's entirely up to you, but in my experience if you want meaning then your life will only have meaning if you give it meaning.

P.S.


If you're entirely comfortable in your life don't worry about any of this, there are no rules that every human being has to do something with their life.  

There is no rule that says being the parent of offspring isn't a fantastic thing to do and equals a life well lived.  You may have just raised the person who is going to cure cancer or create a lasting world peace.  

So if you feel OK then everything is OK, and it isn't anyone else's job to judge you and your life, only you need to feel completely at peace with who you are and what you do.

If The 'Voice' Speaks You Will Know


You will, I promise, and if it does speak - listen.  No one needs to be bored or feel useless or pointless as long as they have the courage to take a leap of faith, explore a little, meet a few new people, and get their head out of whatever box it's been packaged in during their upbringing.

You have everything within you to do whatever you need to do, so if you feel you want to do more the world is your oyster!

42


All "Hitch Hikers" will understand that the computer decided that the meaning of life is 42 in the wonderful series "The Hitch Hiker's Guide to the Galaxy", but I don't think the computer knew what it was doing <smile>.


Wishing you happy days, peaceful nights, and a life purpose if you need one.

Deb
Please follow this blog if you enjoy my writing, I welcome your company on this journey
www.debhawken.com; email deb@debhawken.com; 
Twitter:  DebDancingStar